Orlando Yoga Festival

Join us for an inspiring and engaging lineup of sessions, each designed to offer a unique experience that energizes, educates, or relaxes. Pick an hour that aligns with your interests and enjoy a memorable experience with top instructors and wellness experts.

9:00 AM - Sun Salutation Vinyasa Flow

Refresh your mind and body with a vibrant Vinyasa flow focused on Sun Salutations. This mood-lifting session with expert instructors is a fantastic way to enhance flexibility and build resilience.

10:00 AM - Meet Brighter Minds

Give young minds a boost with Brighter Minds, a program designed for kids ages 5-10 to enhance cognitive potential. This interactive introduction offers tools to inspire creativity, focus, and learning.

11:00 AM - Power Yoga

Start your morning strong with a high-energy Power Yoga session. Led by seasoned trainers, this session is perfect for warming up, boosting energy, and setting a positive tone for the day.

12:00 PM - Heartfulness & Vendor Booths

Explore the benefits of Heartfulness meditation techniques, guided by wellness experts Claudia and Alan. Connect with our diverse vendor booths offering holistic products, resources, and mindfulness tools to support your journey.

1:00 PM - Therapeutic Yoga

Ease stress and tension with gentle therapeutic yoga designed to improve sleep and alleviate chronic discomfort. Strengthen and reset with this yoga session. Reconnect with yourself with breath

2:00 PM - Restorative Yoga

Slow down and rejuvenate with restorative yoga, combining gentle movement and breathwork to bring calm and clarity.